Just within the past few months we've been eating bok choy. Before I had heard of it but had no clue what it was. We make it very simply. If you're looking for a way to get calcium - here it is!
Bok Choy
Chopped up stalk and leaves (separately)
soy sauce
olive oil
Put a little olive oil in the bottom of your saucepan and heat on medium.
Put in chopped up stalks and cook for a bit till desired tenderness - we like ours a little crunchy.
Add in the leaves till they get wilty and also add in a few splashes of soy sauce.
It's that easy! This is a lovely side dish that the kids and I love.
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